Voncile Garlits

Dealing With Foot Trouble

Entries from 2017-07-04 to 1 day

Do I Have Pes Planus??

OverviewIt is important to note that pronation is not wrong or bad for you. In fact, our feet need to pronate and supinate to achieve proper gait. Pronation (rolling inwards) absorbs shock and supination (rolling outwards) propels our feet…